Imagine savoring succulent, perfectly grilled shrimp that delights your taste buds without the guilt of added sugars or unhealthy additives. Our healthy grilled shrimp recipe promises this, enhanced by Shake to Elevate—a revolutionary barbecue spice rub that adds a burst of flavor to your dishes.
- The average American adult consumes about 17 teaspoons of added sugar daily (270 calories).
- The Dietary Guidelines recommend limiting added sugars to less than 10% of total calories for those aged two and older, which is about 12 teaspoons for a 2,000-calorie diet.
- The American Heart Association advises stricter limits: 100 calories (about six teaspoons) for most adult women and 150 calories (about nine teaspoons) for most men.
With Shake to Elevate, you get a delicious alternative to the excess sugars and salts found in many BBQ favorites. This makes it easier to enjoy mouthwatering meals while prioritizing your well-being. This blog explores how to create the best grilled shrimp and how this innovative seasoning can elevate your grilling experience.
Why Low-Sugar BBQ Is Important
Grilling is a beloved tradition, especially during summer gatherings. However, traditional barbecue sauces and rubs often come with an unexpected sugar rush. High sugar intake can lead to various health issues, including weight gain and elevated blood sugar levels. This is where the importance of low-sugar BBQ comes into play.
Reducing sugar in your BBQ helps maintain a healthy weight and allows natural flavors to shine. When you lower the sugar content, your taste buds can better appreciate the true essence of your ingredients. Shake to Elevate captures this essence by avoiding excessive salts and sugars, focusing instead on enhancing the natural flavors of your food.
Traditional grilling methods often mask the authenticity of flavors with additives. This shift to a healthier approach ensures that each bite is as nutritious as delicious. By using Shake to Elevate, you can enjoy a BBQ that’s both flavorful and beneficial to your health.
Shake to Elevate’s Unique Story
Shake to Elevate’s Unique StoryShake to Elevate is the spice that’s changing the culinary scene. Are you tired of overpowering spices that bury the authentic taste of ingredients under layers of sugar and salt? Shake to Elevate was born to solve that problem. This revolutionary spice rub elevates your food without overshadowing it.
What’s remarkable about Shake to Elevate is its versatility. Whether you like meat, vegetables, or seafood, this spice rub complements everything. Its composition is entirely free of salt, mustard, and chemical additives, making it suitable for various diets and cuisines.
The brand believes in the power of natural flavors. Rather than being a loud solo act, Shake to Elevate is a subtle orchestra that plays in harmony with your ingredients, bringing out their best notes. It’s not just a spice rub—it’s an experience that transforms your cooking.
Healthy Grilled Shrimp with a Zesty Twist
Ingredients:
- 1 pound fresh shrimp, peeled and deveined
- 2 tablespoons Shake to Elevate seasoning
- Fresh lemon juice, to taste
Instructions:
- Prep the Shrimp: Begin with fresh shrimp, peel and devein them. This step is crucial for optimal flavor and texture.
- Season: In a mixing bowl, toss the shrimp with a generous Shake to Elevate. The unique blend of spices will enhance the shrimp’s natural sweetness while adding a delightful hint of zest.
- Grill: Preheat your grill to medium heat. Once ready, place the seasoned shrimp on the grill. Cook for 2-3 minutes on each side or until the shrimp turns pink and opaque.
- Serve: Remove the shrimp from the grill and squeeze fresh lemon juice over it for an extra burst of flavor. This deliciously healthy grilled shrimp recipe ensures your seafood takes center stage on your plate.
- Pairing Suggestion: Consider serving the grilled shrimp alongside a light salad or some grilled vegetables for a nutritious meal.
Lemon Garlic Shrimp Skewers
Ingredients:
- 1 pound fresh shrimp, peeled and deveined
- 2 tablespoons Shake to Elevate seasoning
- 3 cloves garlic, minced
- Juice of 1 lemon
- 2 tablespoons olive oil
- Fresh parsley, chopped
- Skewers
Instructions:
- Prep and Marinate: Combine shrimp, garlic, lemon juice, olive oil, and Shake to Elevate seasoning in a bowl. Toss well and let the shrimp marinate for at least 15 minutes.
- Skewer Shrimp: Thread the marinated shrimp onto skewers, leaving a small gap between each one to ensure even cooking.
- Grill Skewers: Heat the grill to medium-high and place the skewers on the grates. Grill the shrimp on each side for 2-3 minutes or until they cook through and char slightly.
- Garnish: Once off the grill, garnish with chopped fresh parsley and serve immediately.
- Recommendation: Pair these skewers with a side of wild rice or a crisp cucumber salad for a refreshing meal.
Spicy Shrimp Tacos with Creamy Cilantro Sauce
Ingredients:
- 1 pound fresh shrimp, peeled and deveined
- 2 tablespoons Shake to Elevate seasoning
- 1 tablespoon olive oil
- Corn tortillas
- ½ cup sour cream
- 2 tablespoons fresh lime juice
- ¼ cup fresh cilantro, chopped
- Shredded cabbage
Instructions:
- Prep the Shrimp: Start by peeling and deveining the shrimp, ensuring they’re ready for seasoning.
- Season and Cook: Add olive oil and the shrimp in a skillet over medium heat. Sprinkle Shake to Elevate seasoning generously over the shrimp. Cook until they are pink and opaque, about 2-3 minutes per side.
- Creamy Cilantro Sauce: In a bowl, mix sour cream, lime juice, chopped cilantro, and a pinch of salt until smooth and well combined.
- Assemble Tacos: Warm the corn tortillas, then layer with the cooked shrimp, a dollop of creamy cilantro sauce, shredded cabbage, and additional cilantro if desired.
- Serve: Enjoy these vibrant, spicy shrimp tacos with fresh lime wedges for added zest!
Elevate Your Grilling Game Today
There’s no time like now to try Shake to Elevate and witness the difference it can make in your grilling. By choosing a healthy grilled shrimp recipe or any of the others shared here, you’re taking a step towards a healthier and more flavorful BBQ experience.
We invite you to share your culinary creations with us and the Shake to Elevate community. Your feedback and creativity inspire others to explore new possibilities in their cooking.
In the world of BBQ, Shake to Elevate is not just a spice rub; it’s a partner in your culinary adventures. It redefines healthy grilling and is ready to transform your meals.
A healthy, low-sugar BBQ is not just a dream—it’s achievable with Shake to Elevate. By focusing on natural flavors and reducing unnecessary additives, you create delicious and beneficial dishes for your health.
For more inspiration and to purchase Shake to Elevate, visit our website and sign up for discounts.
Here’s to a flavorful future in grilling!
